Hard alcohol ban ordered for most US, Canada fraternities

A ban intending to clamp down on hard liquor at frat house parties following pledge deaths last year has been ordered for most fraternities in the United States and Canada, unless the drinks are served by someone with a liquor license. All international and national fraternities of the North-American Interfraternity Conference have a year to […]

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Suicide Prevention Week

Although there is no single cause of suicide, one of the risks for suicide is social isolation, and there’s scientific evidence for reducing suicide risk by making sure we connect with one another. We can all play a role through the power of connection by having real conversations about mental health with people in everyday moments – […]

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Building Resiliency

Resilience is made up of five pillars: self awareness, mindfulness, self care, positive relationships & purpose. By strengthening these pillars, we in turn, become more resilient. Instead of experiencing an overwhelming downwards spiral when we encounter stress in our lives, these five pillars work together to lift us up out of the chaos we are feeling. Obtaining and maintaining […]

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The Gratitude Minute

Twice a day, the bull horn sounds from the tower, the speaker calls out “Gratitude Minute!  Gratitude Minute!”, and everyone stops mid-point/mid-drill/mid-sentence and drops to the ground or stands still.  The silence is deafening.  One moment, happy shouts, balls striking, tennis shoes squeaking, instructors shouting encouragement and campers laughing and diving for balls. The next, […]

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Say goodbye to summer with a sober ride

Many Minnesotans enjoy a cold beer or cocktail on the porch on a hot summer day. And if you’re like many of them, you don’t get behind the wheel afterward. You know that it’s not only illegal to drink and drive; it’s dangerous. The numbers show that Minnesotans are increasingly intolerant of drinking and driving. […]

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