Say goodbye to summer with a sober ride

Many Minnesotans enjoy a cold beer or cocktail on the porch on a hot summer day. And if you’re like many of them, you don’t get behind the wheel afterward. You know that it’s not only illegal to drink and drive; it’s dangerous. The numbers show that Minnesotans are increasingly intolerant of drinking and driving. […]

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10 Simple Phrases Emotionally Intelligent People Know How to Use

As humans, we’re emotional creatures. We may use logic and intelligence to help us figure out what to do, but if our feelings and emotions aren’t engaged, we won’t be motivated to do it. In contrast, those same feelings and emotions can often cause us to say and do things we later regret–despite our better judgment. That’s why emotional […]

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Millennial Question

In December of 2016 Simon Sinek gave a 15-minute speech on the “millennial question” that sent tsunami-sized waves through the Internet, racking up over 5 million views on YouTube. Sinek, a corporate consultant and TED phenomenon, tapped into something big when he explained — in his clear, compelling and humorous way — why social-media obsessed millennial’s are […]

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Video Games as a Spectator Sport?

Blog by Delany Ruston, M.D. | July 17, 2018 Video games today are so different than the one I played growing up—Pong. I can remember struggling with the black cords to connect it to my TV and then playing the slow, methodical game. What is Pong, your kids ask? You can show it to them here. […]

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10 best documentaries to watch as a family!

July 10, 2018 | Tech Talk with Screenagers Filmmaker Delaney Ruston, MD I am really excited to write this week’s Tech Talk Tuesday because it is on a subject I care deeply about–documentaries. I am a firm believer that exposing our children and adolescents to films that promote a deeper understanding of our world and […]

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